✨At Jah's World, we believe that self-care is not just a luxury but an essential practice for nurturing your mind, body, and soul. Over the next 21 days, we invite you to embark on a transformative journey of self-discovery and self-love.
☀️Each day, we'll share a unique self-care activity designed to help you connect with yourself, find inner peace, and embrace the beauty of your being. From soothing bath rituals to mindful meditations, from creative expressions to moments of gratitude, our 21-day self-care guide is here to support you on your path to wellness.
🏃🏾♀️Get ready to experience the joy of indulging in your well-being, embracing your unique essence, and cultivating a deeper connection with yourself. Let's embark on this empowering journey together, one day at a time, in Jah's World of self-care.
📧 Stay on top of your emails or report to this blog at 10am est. for daily task!
Don’t forget to download any activity sheets from email attachments
✍🏾 Make sure to leave a comment or picture about your day!
✅ Whoever does it for the whole 21 days will receive a 50.00 gift card to our store!
Happy healing ✨
edit: ok so it won’t let me add each day in so I will create a file where you can go back to each day. Once the link is ready it will replace this text 🫶🏾
77 comments
Mentally draining but I’m hoping that today will be a better day, def need to soak in a well deserved bath.
Self care is so important and much needed 🫶🏽
I had a wonderful peaceful day..mediated, did 🧘🏿♀️ yoga , and rested. It was a perfect day of self care💖💖💖
Thankful for
1. My peaceful minimalist living space
2. My understanding partner
3. Being able to speak up and use my voice lately in a graceful way!
Thankful for: 1.God waking me up one more time, 2. The beautiful weather, and 3. All of the family woke up in a good mood
I feel excited because I will be traveling to GA next month with my mom.
Today I’m proud that I: I have ignored negativity, thought of happy moments, reached out to friends, and actually smiled for no reason.
Tomorrow I hope: The positive energy persist, I will get out of the house, and I will finsih my painting