✨At Jah's World, we believe that self-care is not just a luxury but an essential practice for nurturing your mind, body, and soul. Over the next 21 days, we invite you to embark on a transformative journey of self-discovery and self-love.
☀️Each day, we'll share a unique self-care activity designed to help you connect with yourself, find inner peace, and embrace the beauty of your being. From soothing bath rituals to mindful meditations, from creative expressions to moments of gratitude, our 21-day self-care guide is here to support you on your path to wellness.
🏃🏾♀️Get ready to experience the joy of indulging in your well-being, embracing your unique essence, and cultivating a deeper connection with yourself. Let's embark on this empowering journey together, one day at a time, in Jah's World of self-care.
📧 Stay on top of your emails or report to this blog at 10am est. for daily task!
Don’t forget to download any activity sheets from email attachments
✍🏾 Make sure to leave a comment or picture about your day!
✅ Whoever does it for the whole 21 days will receive a 50.00 gift card to our store!
Happy healing ✨
edit: ok so it won’t let me add each day in so I will create a file where you can go back to each day. Once the link is ready it will replace this text 🫶🏾
77 comments
I disconnect from social media a lot sometimes. It’s like you get so wrapped up in what others are doing, and you start comparing your life to theirs.
Beautiful Monday all I love a good social media break. I use it for networking purposes for my startup business and sometimes entertainment it’s necessary as the way of social media can become a distraction and heavy on mental health. I hope you all have an amazing Monday
I’ve never done yoga before but I’ve always wanted to try it. I definitely need to stretch more.
This has been an amazing week! I’ve literally have learned alot and haven’t felt this mentally and physically replenished in a very long time!! I’m a beginner with yoga but it has always been an interest of mine I stretch every morning before I workout. Great day all
Yoga is a must in my routine